Instructions and worksheets on how to use the Nutrition Program.

72 pages in full colour.

How to use The Nutrition Program
My Recipes - how to use
    High energy bar - make a food label
    Chilli con carne - lower the fat
    Macaroni cheese - make a healthier recipe
    Tuna pasta bake - lower fat and increase the fibre
    Carrot cake - lower the fat
    Pizza - lower the salt
My Diets - how to use
    Analyse your diet
    Diet Analysis
My Meals - step by step
    Meal for a teenage girl rich in iron
    Make a vegetarian lunch
    Make a healthy packed lunch
    Meal for £5
    Make a healthy breakfast
Meal analysis how to use
GCSE tasks and A/S level tasks
Worksheets for the Nutrition Program
    Getting started with a Smoothie
    Tuna pasta bake - lower fat and increase the fibre
    Make a healthier scones recipe
    Veggie burger and beef burger
    Spaghetti with bacon and cream - lower the fat
    Macaroni cheese - make it healthier
    Pizza - lower the salt
    High energy bar - make a food label
    Couscous salad - looking at allergens
    Carrot cake - costing and nutrition
    Your diet
Glossary
Crosswords  
Quick Quiz
School account setup guide

PLEASE NOTE RIDGWELL PRESS NO LONGER SELLS FOOD IN FOCUS - THE NUTRITION PROGRAM IS OUR ONLINE PRODUCT FOR RECIPE, DIET AND MEAL ANALYSIS.